Replays · drills · demo tasks
Practice
Decide on real past market moments, get scored against the rules, and keep the vocabulary sharp with spaced repetition. Everything here is practice - no real money, no signals.
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Drills
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Demo-account tasks
One task per lesson, 15-45 minutes, demo money only - each ends with something written down.
1.1 Welcome to the Markets - How Trading Really WorksOpen a free demo account (MT4/MT5 demo or TradingView paper trading) with a balance close to what you would really trade - e.g. $1,000, not ...20 min · 3 steps1.2 Platform Mastery & Chart Reading 101In your demo platform, set up one chart workspace: EUR/USD on D1, H4 and H1, candlesticks, no indicators.20 min · 3 steps1.3 Price Action FundamentalsOn a demo chart of an instrument you follow, label the last 6 swing highs and lows (HH/HL/LH/LL).25 min · 3 steps1.4 Risk Management - The Non-Negotiable SkillPick a real setup on the demo chart: entry, a stop beyond structure, and a target at least 2R away.30 min · 3 steps2.1 Candlestick Patterns That Actually MatterScan 5 instruments on H4/D1 in your demo platform for one of the five single-candle patterns at a key level.20 min · 3 steps2.2 Multi-Candle Patterns & Engulfing SetupsFind two engulfing patterns on your demo chart: one at a support/resistance zone and one in the middle of nowhere.25 min · 3 steps2.3 Order Types Mastery - Executing Like a ProPlace each order type once in demo: a market order, a buy limit below price, a sell stop below support, and one trade with stop-loss and tak...30 min · 3 steps2.4 Building Your First Watchlist & Daily RoutineBuild your 3-5 instrument watchlist in the demo platform and save it.30 min · 3 steps3.1 Supply & Demand Zones - Where Smart Money LivesMark 3 fresh supply or demand zones on your demo chart using the drawing rules from this lesson.30 min · 3 steps3.2 Market Structure Deep DiveOn one instrument, map structure on D1, H4 and H1 in your demo platform and label the last BOS on each.25 min · 3 steps3.3 Break of Structure & Change of CharacterWatch one instrument for a CHOCH on H1 that happens at an H4 supply/demand zone.30 min · 3 steps3.4 Multi-Timeframe Analysis (MTA) FrameworkRun your personal MTA checklist on 3 instruments in the demo platform before any entry.30 min · 3 steps4.1 The Anatomy of a Trading StrategyWrite your trading plan's 5 components (market, setup, entry, exit, risk) on one page.20 min · 3 steps4.2 Strategy 1: Trend Continuation (Supply/Demand + Structure)Trade Strategy 1 (trend continuation) in demo for a week: every valid setup, 1% risk, no exceptions.45 min · 3 steps4.3 Backtesting Your StrategyWhile you backtest in bar replay, also forward-test the same strategy in demo this week, on the same instrument.45 min · 3 steps4.4 Optimizing Without Over-FittingTake the one filter you chose in this lesson and apply it only in demo this week - leave your backtest rules alone.30 min · 3 steps5.1 Reversal Trading: When and HowFind 3 reversal candidates on D1/H4 in your demo platform and check each against the key reversal conditions.25 min · 3 steps5.2 Strategy 2: Reversal at Key Level - Complete System RulesTrade Strategy 2 in demo for a week using its complete rules and the 'when NOT to take it' list.45 min · 3 steps5.3 Indicator Confluence: The Right Way to Use IndicatorsAdd exactly the confluence tools from this lesson to one demo chart (e.g. RSI, VWAP, one moving average) - nothing else.20 min · 3 steps5.4 Backtesting Strategy 2 + Combining SystemsRun Strategy 1 and Strategy 2 in demo together for a week, using the strategy selection flowchart every time.30 min · 3 steps6.1 Advanced Candlestick Reading - Beyond the BasicsPick 10 H1 candles at key levels on a demo chart and write the close location (top/middle/bottom third) and wick read for each.25 min · 3 steps6.2 Volume Profile & Liquidity ConceptsAdd volume profile (or the closest tool your platform has) to a demo chart and mark POC, value area high and low for the last week.30 min · 3 steps6.3 Confluence Stacking - Building A+ SetupsScore every setup you see this week with the 7-factor confluence matrix before you decide.30 min · 3 steps6.4 Mid-Course Review & Strategy RefinementPut your Playbook v2.0 rules into practice in demo for 5 sessions without changing anything mid-week.30 min · 3 steps7.1 Setting Up Your Sim Trading EnvironmentReset your demo account to the balance you will really trade with.30 min · 3 steps7.2 Execution PrecisionRun the 60-second pre-trade checklist out loud before every demo entry this week.30 min · 3 steps7.3 Trade Journaling MasteryFor every demo trade this week, fill in both the numbers journal and the honest self-assessment the same day.20 min · 3 steps7.4 Sim Results Review & Readiness AssessmentExport your demo trade history for the sim month and rebuild it in your spreadsheet.30 min · 3 steps8.1 Transitioning from Sim to LiveBefore anything live, rehearse your full live routine in demo: pre-trade checklist, minimum size, stop placed at entry.20 min · 3 steps8.2 Managing Live EmotionsOn your next 5 demo trades, write your body signals (heart rate, breathing, urge to check) at entry and during the trade.20 min · 3 steps8.3 Trade Management in Real-TimeIn demo, write your management rules before entry: when you move the stop, when (if ever) you exit early.25 min · 3 steps8.4 First Live Month ReviewPut your month of trades (demo, or small live if you went live) next to your backtest and sim numbers.30 min · 3 steps9.1 The Consistency Framework - From Good to GreatBuild the daily performance scorecard and fill it in after every demo session this week.20 min · 3 steps9.2 Advanced Trade ManagementIn demo, take the same setup twice: one trade held to the full target, one scaled out (e.g. half at 1R, stop to break-even, rest trailed).30 min · 3 steps9.3 Weekly & Monthly Performance ReviewsExport your demo history for the last 4 weeks.30 min · 3 steps9.4 The Consistency BenchmarkTake your last 50+ demo trades and calculate your consistency scorecard.25 min · 3 steps10.1 Scaling Up - When and How to Increase Position SizeIn a demo account, trade one week at your current size and one week at the next size step, same strategy.25 min · 3 steps10.2 Portfolio-Level Risk ManagementOpen three demo positions you would normally take together and check their correlation (e.g. EUR/USD, GBP/USD, and a gold long against the d...20 min · 3 steps10.3 Advanced Setups & Situational PlaysWatch for breakouts on your demo watchlist this week and log each one with volume above or below average.25 min · 3 steps10.4 Building Your Edge DashboardBuild the edge dashboard from your demo trades: rolling 20-trade expectancy, win rate and average R.30 min · 3 steps11.1 The Business of TradingTreat your demo account as the business: write down your costs for a month (platform, data, spreads and commissions from the demo statement)...20 min · 3 steps11.2 Technology, Tools & AutomationSet alerts in your demo platform for every level on your watchlist, then trade one session only from alerts (no chart-watching).25 min · 3 steps11.3 Building Additional Income Streams from TradingLook up the rules of one prop-firm challenge (daily loss limit, max drawdown, profit target, time limit).25 min · 3 steps11.4 Long-Term Wealth BuildingTake your real demo expectancy per trade and your number of trades per month.20 min · 3 steps12.1 Your Complete Trading System - Final AssemblyPrint your Trading System Document and trade one full week in demo using only what is written in it.30 min · 3 steps12.2 Advanced Market Analysis - Macro & IntermarketBefore the next high-impact release on the calendar, write your plan: stay flat, reduce size, or trade after the release - per your rules.25 min · 3 steps12.3 Mentorship, Community & Paying It ForwardFind an accountability partner (or use the community) and share your demo results for the last month - the full numbers, not just winners.20 min · 3 steps12.4 Graduation - Your Trading IdentityExport every trade you took in demo during the course and build your final performance report: expectancy, drawdown, rule compliance, execut...30 min · 3 steps